Resources: Healing is Not One-Size Fits All...
Hotlines
There are various mental health resources available within the province, provided by the
Government of Quebec.
A provincial website to seek out, with information on mental health and how to find support, which is available in French and English:
-
Info-Social 811. Call 8-1-1.
Available 24 hours a day, 7 days a week, and free confidential telephone consultation service for Quebec residents to connect with a psychosocial worker quickly. Also available in French and English, and for both parents and youth:
-
Youth can:
Call 1-800-263-2266 from 6 am to 2 am
Text 514-600-1002 from 8 am to 10 pm
Live chat online from 8 am to 10:30 pm
-
Parents can:
Call 1-800-361-5085 from 6 am to 12 am
Live chat online from 6 am to 10:30 pm
Phone, text and chat counselling for youth ages 12 to 17 and their parents.
For further information, consult the government link: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html.

Perinatal Bereavement Clinic: CISSS de Laval (Public) - Individual, Grief Support for Perinatal Loss
1755 Bd René-Laennec, Laval, QC H7M 3L9
Phone: 450-662-5110, extension 64950
Maison St-Jacques (Public) Support Group, Grief Counseling, Mothers’ Support
1629 Rue St-Hubert, Montréal, QC H2L 3Z1
https://maisonstjacques.com/psychotherapie-de-groupe/
Phone: 514-526-4132
Face ā Face (Public) - Counselling Support, Drop-ins, Listening, Support Groups
1857 Maisonneuve Blvd W suite 100, Montreal, Quebec H3H 1J9
https://faceafacemontreal.org/
Phone: 514-934-4546
French & English Therapy Clinics in the Montreal Area
There are various mental health resources available within the province, provided by the
Government of Quebec.
A provincial website to seek out, with information on mental health and how to find support, which is available in French and English:
-
Info-Social 811. Call 8-1-1.
Available 24 hours a day, 7 days a week, and free confidential telephone consultation service for Quebec residents to connect with a psychosocial worker quickly. Also available in French and English, and for both parents and youth:
-
Youth can:
Call 1-800-263-2266 from 6 am to 2 am
Text 514-600-1002 from 8 am to 10 pm
Live chat online from 8 am to 10:30 pm
-
Parents can:
Call 1-800-361-5085 from 6 am to 12 am
Live chat online from 6 am to 10:30 pm
Phone, text and chat counselling for youth ages 12 to 17 and their parents.
For further information, consult the government link: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html.

French & English Therapy Clinics in the Montreal Area
Perinatal Bereavement Clinic: CISSS de Laval (Public) - Individual, Grief Support for Perinatal Loss
1755 Bd René-Laennec, Laval, QC H7M 3L9
Phone: 450-662-5110, extension 64950
Maison St-Jacques (Public) Support Group, Grief Counseling, Mothers’ Support
1629 Rue St-Hubert, Montréal, QC H2L 3Z1
https://maisonstjacques.com/psychotherapie-de-groupe/
Phone: 514-526-4132
Face à Face (Public) - Counselling Support, Drop-ins, Listening, Support Groups
1857 Maisonneuve Blvd W suite 100, Montreal, Quebec H3H 1J9
https://faceafacemontreal.org/
Phone: 514-934-4546
Hotlines
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Mobile Applications/Websites
For Grief Support Mobile Applications, you can consult:
Grief Refuge: (Google Play and Apple Store) - Daily reflections, Ways to cope daily, Progress Tracker, Healing Testimonials
Good Grief: (Google Play and Apple Store) - Social Network Platform, Public and Private chats between Families Experiencing Grief
Grief Works: (Google Play and Apple Store) - Advice, Interactive Tools and Healing Practices, Breathing Exercises
For Grief Support Websites, you can consult:
David Kessler Training (davidkesslertraining.com) - A weekly online therapy group in English at $34 USD per month
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